LAFS is the birth child of one woman's breast can'tcer battle.   

Through her faith in God, she found healthier eating and exercise to be key to becoming can'tcer free after enduring chemotherapy, surgery, and abbreviated radiation -

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As she continues her health and fitness journey for her own survival she is committed to fostering survivors within our community as well as to foster prevention of illnesses and conditions of lifestyle and aging. 

  

Recognizing that motivation is a primary factor in a person maintaining optimal health and fitness, LAFS is her vehicle to motivate others to improve their levels of fitness, health and wellness.

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